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Health

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Sensitive skin is probably the most demanding skin type to take care of. Skin sensitivity is a skin condition rather than a skin type. It can happen to anyone with a different skin type like dry, oily, or combination.

Skin sensitivity can happen due to various reasons including allergies, temperature (extremely hot or cold), excessive exfoliation that damages the skin barrier, any injury, medical conditions like eczema, and other genetic conditions like rosacea.

Sensitive skin brings extreme skin dryness which may lead to skin bumps, pustules, skin erosion, and skin flushing. Skin sensitivity is also a reason for redness, burning, itching, and peeling of the skin.

Here are a few tips that will come in handy for you to take good care of your skin –

  1. Sensitive Skin, Sensitive Face Wash

Sensitive skin requires products that treat the skin gently while being effective. Face cleansers for sensitive skin like Ayush Natural Fairness Saffron Face Wash can help your skin as it contains a mixture of 16 oils and herbs. These oils and herbs cleanse away all the dullness of your skin and make it brighter.

  • Gentle Products

In an attempt to care for your skin, don’t go overboard and make the situation worse. Use products that are gentle and clean and moisturize your skin without being harsh. Try getting products that contain natural ingredients as they will not be harsh on your skin. Avoid loading your skin with products that are not required as they can do more harm than good.

  • Moisturizing and Cleansing

In an attempt to make your face look healthier and more beautiful, do not forget your body. Sensitive skin is not only about the face. When you have sensitive skin, the skin on your body goes through it as well. For the first step of cleansing, you can try Dove Pink/Rosa Beauty Bathing Bar.

This soap is very gentle on the skin and contains 1/4th of moisturizing cream which will clean the impurities without stripping your skin of its natural moisture.

You can seal this moisture with a moisturizer like Vaseline Intensive Care Deep Restore Body Lotion. This moisturizer contains Pure Oat Extract and Stratys Multi-Layer Moisture which will go 3 layers deep to provide nourishment to your skin without making it greasy. Moisturizers will lock the water in the skin, improve hydration, and help in soothing skin, restoring lipids, and improving the skin’s moisture barrier.

Avoid buying moisturizers that are loaded with chemicals and fragrances. There are many moisturizers present in drugstores specifically for sensitive skin.

  • Keep Yourself Hydrated

In addition to water, you can consume a glass of lemon water first thing in the morning. Lemon water is very helpful for sensitive skin as it contains Vitamin C and antioxidants which help in managing free-radical damage.

Lemon water also detoxifies your blood, helping in the prevention of blemishes, acne, wrinkles, etc giving the skin a natural glow. This does not mean that you avoid the consumption of water. You need to make sure that you consume plenty of water throughout the day to keep your skin hydrated and eliminate the toxins from the body.

For preparing this, you will need a lemon and a glass full of water. Juice half a lemon in a glass full of lukewarm water and add honey to it and consume it empty stomach. You can consume any other food item after 30 minutes of its consumption.

  • Choose Products Wisely

You must select your skin care products wisely, after reading their label. avoid products that contain chemicals, unnatural fragrances, artificial colors, etc as they have a high risk of reacting with sensitive skin.

Select products that are labeled as “hypoallergenic”. You can purchase products that have natural fragrance but try purchasing those that are fragrance-free as these are better tolerated by the skin.